Fall is the season to slow down, breathe deep, and ground into stillness.

Autumn Flow – Tuesdays at 5:30 PM & Tuesday at 7:00 PM

As the seasons change, take time to slow down, release tension, and reconnect with your body and mind. Our Autumn Flow Vinyasa classes are slower-paced, gentle, and intentional—perfect for healing, easing back from injury, or simply finding balance after a long day.

Each class ends with an extended meditation to leave you feeling grounded, restored, and ready for the cozy rhythm of fall.

-- Come flow, and find your stillness with us.
-- The Yoga Stables hold in person classes at Blue Mountain Yoga+ in Carlsborg,WA

Tuesdays | 5:30 & 7:00 PM

#AutumnFlow #EveningYoga #VinyasaFlow #HealingYoga #FallIntoStillness

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Upcoming Schedule