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The Yoga Stables
🐎👑 Where Cowgirls and Equestriennes Find Their Flow 🐎👑
Shine Like a Unicorn, Gallop Like a Mustang
📣 Alicia is currently recovering from a broken leg (April 2025 to June 2025).
Join her yoga session on YouTube - the Broken Leg Diary.
Thank you for your support!
Are you new? Try one of the online yoga series to get started!
Live Classes
In-Person Classes held at the Blue Mountain Yoga Studio. 803 Carlsborg Road, Suit D Sequim, Washington 98382
On-Demand
Join Alicia's YouTube channel to find Friday Horse Girl Yoga Series & the Broken Leg Diary!
1:1 and Group Sessions
Private Session - Focus on your unique goals, whether it’s improving balance, reducing stress, or enhancing your horse connection.
Group Retreats – Recharge with like-minded individuals in a supportive, immersive environment, blending yoga, mindfulness, and equine connection.
Elevate Your Riding
Experience with Yoga in the studio, at home, or with your horse
Hi! I am Alicia. I believe in the transformative power of connecting with both horses and yoga for holistic wellness.
I am a certified 500 and 200-hr yoga teacher and teaching since 2022. I practiced yoga for more than a decade in San Diego before getting my certification through Yoga Renew. Wanting to expand my yoga knowledge I completed a 500-hour yoga teacher program with Yoga, Heart, Mind taught by Jo Tastula and Stu Watkins. I am a Reiki Level II practitioner. I am in an ayurveda mentorship program with Shannon McCall. I completed Grace Space Hypnotherapy program in 2018, and have helped people overcome mindset challenges, body pain, and bad habits. I practice yoga daily on the mat and while I am playing with my horses. I look forward to meeting you and your horse.
LIVE CLASSES
PRIVATES
YOGA ONLINE
RETREATS
Frequently asked questions
Do I need to bring a horse to join?
No, our classes are designed to be in a yoga studio for all levels, whether you're new to riding or an experienced equestrian. Horses will not be part of these classes.
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What should I bring to class?
Just bring a yoga mat, comfortable clothes, and an open mind.
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Are private sessions available with my horse?
Yes, we offer personalized one-on-one sessions tailored to your specific needs and goals.
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CONTACT
© 2025 Alicia VanderGriend